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Complete home workout system designed to get you ripped in 60 days
Includes pair of workout straps, 8 workout DVDs, and 4 bonus DVDs
Uses gravity and bodyweight to build muscle and boost explosiveness
8-week progression of movements is designed for maximum efficiency
Comes with 60-day nutrition guide, wall chart, and travel bag

Bundled with a pair of Rip 60 straps, eight workout DVDs, four bonus DVDs, a 60-day nutrition guide, a wall chart, and a travel bag, the Rip 60 system comes with everything you need to build and tone muscles and improve your fitness.


The Rip:60 straps use gravity and your bodyweight to transform your body.
The Rip 60 system is designed to put your body in the proper position that will get you the best results. Research has shown that as we age, we lose some muscle movement. The Rip 60 reverses this trend by re-introducing you to old movements and teaching you new ones, training your body to use its muscles again. The system starts with the pair of Rip 60 straps, which use gravity and your bodyweight in a calibrated regimen. Made of aircraft-grade aluminum and heavy-duty nylon, the straps--which support up to 600 pounds--hook securely to any door, fence, tree, or playground bar. The next step is to follow the scientifically designed eight-week progression of movements, each week illustrated in a single DVD. Weeks one through four focus on strength, teaching you the right moves to increase your strength and endurance. Weeks five through eight target your overall power, with moves that maximize muscle activation.

The first DVD, titled Wake Up Your Body, prepares you for the upcoming workouts. DVDs two and three amp up the intensity, with a Hyper Burn workout that focuses on stability and endurance and a Turn and Burn workout that introduces longer sets for added stamina. During week four, you'll Recharge using yoga and tai chi.

Week five helps you Built It Up--the beginning of the muscle growth phase. You'll be introduced to heavier weights to prepare your body for more power. During week six's Power and Strength, you'll start focusing on power moves, bringing in faster movements and more reps. In Pedal to the Metal, you'll use the moves from week six and integrated them into longer reps still. Finally, you'll bring it all together in The Peak, the week-eight workout that combines the strength, power, and endurance you've gained and evaluates it against a timed assessment.
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